Features
Fuel is everything you need to build the perfect health & fitness companion. Reach your goals with intelligent features that keep you mindful and on track.
Fuel is everything you need to build the perfect health & fitness companion. Reach your goals with intelligent features that keep you mindful and on track.
Track your calories and macronutrients with a minimum and maximum target instead of a fixed goal. Measure consistency not perfection.
Deep dive into the specific vitamins, minerals, and ingredients that matter to you. View the top foods for any nutrient.
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Search over 20,000 foods and growing. 100% verified. Use universal foods in place of the brand equivalent for nutrient details that go beyond the average label. Automatically sync each week for the most up-to-date nutrition information, even for past days.
Subscription required for syncing
Get a weekly report card of key nutrients and overall diet quality. See your best foods for preventing nutrient deficiencies and visualize your stats for the previous week.
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Watch key nutrients like sugar, saturated fat, and sodium. Get regular feedback on your diet for improved habits and mindfulness.
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Track your average calorie, protein, carb, and fat intake over days, weeks & months. Compare progress from month to month.
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Track your average workout and move activity over weeks and months. Compare progress from month to month.
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Get help reaching your goals with food recommendations for protein, carbs, and fat. Get suggestions for foods to consider eating less often.
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Track your intake of fresh produce against a recommended daily serving size. Your daily serving suggestion is personalized based on your calorie goal and sex.
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Keep tabs on the relative health of your diet and view your lower quality foods.
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Focus less on the details with a visual overview of your calorie consistency.
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See your progress visualized over weeks, months, or the past year.
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Connect with friends and family to add accountability and improve your motivation.
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One-tap food recommendations based on the time of day and your eating habits.
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Connect to Apple Health for intelligent calorie goal updates that use your recent activity and weight history.
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Personalize the daily value of key vitamins and nutrients like saturated fat, added sugar, and vitamin D.
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Add foods with a snap. Scan nutrition fact labels to auto-fill nutrition information.
Weekly weight checks help assess progress and validate your current calorie goal.
New in iOS 16! Use small widgets to review your calories or a single macronutrient. Use large widgets to view your summary in your preferred visualization style.
Subscription required
View your day’s summary in the Apple Watch app, or choose from more than a dozen complications for your watch face.
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Set your daily calorie window by answering a few questions, or manually enter calories if you have a goal in mind.
Choose between nine unique themes.
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A curated set of milestones shine a spotlight on consistency and help support new habits.
⥾ Requires an active subscription
iPhone
iPad
Apple Watch