Diet tracking for everyone

Personalize Fuel for your goals. Make long-term progress and create habits that stick.

Download

For weight loss Track your diet with a flexible calorie goal. Watch as small changes over time become big results.
For health Lower your sugar intake, remove less nutritious items from your diet, and get live feedback on your food quality.
For fitness Track calories, macros, and activity over days, weeks and months. Compare trends over time to understand next steps.
For habits Be more mindful of your fruit and veggie intake. See your foods sorted by any vitamin, mineral, or nutrient.

A modern, comprehensive food library

Universal foods No need to look for the brand. Universal foods have complete nutrient details and have similar calorie counts across different brand names.
Auto-sync Sync with the food library each week to ensure the most up-to-date nutrition information. Updates apply retroactively to previous days.
Verified foods only All user submissions go through verification to ensure search results stay meaningful. Missing data is added to ensure all foods are complete.
Complete nutrient profiles When possible nutrition details include nutrients beyond most labels. These items include selenium, copper, and other vitamins & minerals necessary for general health.

Connect with Apple Watch & Apple Health

Connect your workout and activity data for insights about your performance. Connected workouts also support more intelligent calorie goal updates.

Mix and match complications from a dozen styles to create the ultimate watch face for your goals.

Share calorie and nutrient data with Apple Health

Private by design

No accounts. No trackers, no ads, and no personal data collection. Ever. Your data stays on your device and within your private iCloud account. Search requests are anonymous. And subscription status checks use anonymous sessions.

Sustainable pricing

Support an independent maker. Become a member.

Free $0 Just the basics
Monthly $3.99/mo Unlock everything
Yearly Save 25% $2.99/mo Unlock everything
Lifetime $99 Unlock everything forever

Download on the App Store

Unlock the full experience free for 14 days

Frequently asked questions

How does Fuel calculate calorie needs?
Your calorie goal is based on how much energy your body needs at rest, also called your basal metabolic rate (BMR). Fuel uses your age, sex, and height to calculate your BMR with the Mifflin-St Jeor formula. This number is then multiplied based on your activity level and personal goals.
Where does the universal food information come from?
Universal food data is sourced from the United States Department of Agriculture and was analyzed by qualified laboratories. In some cases, the information has been merged with other sources for a more complete profile. Allergen information may also be included.
How often do foods get updated?
Hundreds of new foods are added weekly. Existing foods are checked and updated annually, or sooner if a manufacturer makes a major change. User submissions are approved on a bi-weekly schedule.
How can I request a food or brand?
Feel free to reach out to me for any requests. Feedback helps me prioritize food items for the wider community.

Diet tracking for everyone

Create the ultimate dashboard for your health & fitness goals

Keep things light with visualizations & healthier habits

Go a little deeper with diet analysis and food quality review

Optimize your diet with macro recommendations and nutrient watchers

Review detailed histories and benchmarks for making potential changes

Introducing Weekly Review

A modern, comprehensive food library

Made for repeat use

Connect with Apple Watch & Apple Health

Mix and match complications from a dozen styles to create the ultimate watch face for your goals.

Share calorie and nutrient data with Apple Health

Have a little fun

Private by design

Sustainable pricing

Take control of your diet with the calorie tracker made for everyone.

Frequently asked questions

Diet tracking for everyone

Create the ultimate dashboard for your health & fitness goals

Keep things light with visualizations & healthier habits

Go a little deeper with diet analysis and food quality review

Optimize your diet with macro recommendations and nutrient watchers

Review detailed histories and benchmarks for making potential changes

Introducing Weekly Review

A modern, comprehensive food library

Made for repeat use

Connect with Apple Watch & Apple Health

Mix and match complications from a dozen styles to create the ultimate watch face for your goals.

Share calorie and nutrient data with Apple Health

Connect with friends & family

Have a little fun

Private by design

Sustainable pricing

Take control of your diet with the calorie tracker made for everyone.

Frequently asked questions