Diet tracking for everyone

Personalize Fuel for your goals. Make long-term progress and create habits that stick.

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  • For weight loss Track your diet with a flexible calorie goal. Watch as small changes over time become big results.
  • For health Lower your sugar intake, remove less nutritious items from your diet, and get live feedback on your food quality.
  • For fitness Track calories, macros, and activity over days, weeks and months. Compare trends over time to understand next steps.
  • For habits Be more mindful of your fruit and veggie intake. See your foods sorted by any vitamin, mineral, or nutrient.

Create the ultimate dashboard for your health & fitness goals

Keep things light with visualizations & healthier habits

Go a little deeper with diet analysis and food quality review

Optimize your diet with macro recommendations and nutrient watchers

Review detailed histories and benchmarks for making potential changes

  • 58 Cards
  • 22 Types
  • 100+ Combinations
  • Calories
  • Visual dot plot
  • Recent average
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Month to month trend
  • 6 month trend
  • Current streak
  • Protein
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Top foods
  • Food recommendations
  • Carbs
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Top foods
  • Food recommendations
  • Fat
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Top foods
  • Food recommendations
  • Weight
  • 30 day trend
  • 90 day trend
  • 12 month trend
  • Exercise
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Month to month trend
  • 6 month trend
  • Activity
  • 7 day trend
  • 30 day trend
  • Week to week trend
  • Month to month trend
  • 6 month trend
  • Nutrients
  • Sugar
  • Added sugar
  • Fiber
  • Sodium
  • Calcium
  • Potassium
  • Iron
  • Saturated Fat
  • Vitamin D
  • Diet quality
  • Live food quality
  • Food quality average
  • Food quality trend
  • Low quality foods
  • Daily fruit
  • Daily vegetables
  • Foods
  • Top categories
  • Food spotlight
  • Awards
  • Closest award
  • Recent awards
  • Social
  • Sharing

Introducing Weekly Review

Get a report card of key nutrients and overall diet quality. See your best foods for preventing nutrient deficiencies and visualize your stats for the previous week.

A modern, comprehensive food library

Made for repeat use

Efficiency is at the heart of every design decision. It means that no matter where you look, you’ll find delight, speed, and care in every feature.

Connect with Apple Watch & Apple Health

Connect your workout and activity data for insights about your performance. Connected workouts also support more intelligent calorie goal updates.

Mix and match complications from a dozen styles to create the ultimate watch face for your goals.

Share calorie and nutrient data with Apple Health

Connect with friends & family

Have a friendly competition, or hold yourself more accountable. Sharing is a great way to stay honest and motivated.

Have a little fun

A carefully curated set of awards shine a spotlight on consistency. Stay motived on week one and week 501.

Private by design

No accounts. No trackers, no ads, and no personal data collection. Ever. Your data stays on your device and within your private iCloud account. Search requests are anonymous. And subscription status checks use anonymous sessions.

Sustainable pricing

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Download on the App Store

Unlock the full experience free for 14 days

Take control of your diet with the calorie tracker made for everyone.

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Frequently asked questions